7.15.2011

Foodie Friday

Today's recipe was found on Bethsjourney.com and inspired by a dish I had at Ruby Tuesdays this event...it was DELICIOUS!

1 carrot or roasted red pepper
1 zucchini
1 egg
1/3 cup chopped onion
Salt and pepper to taste
1/4 cup whole wheat flour
1/4 cup crumbled feta

Grate zucchini. Add tsp salt and let sit about five minutes. Chop onion finely and either grate carrot or finely chop roasted red pepper. Squeeze liquid out of zucchini. Mix all veggies and egg and black pepper together. Add four, stir. Add feta, stir. Heat skillet, hand form patty(s), add a bit of oil to the skillet and get cooking! 4-5 minutes then flip for 4-5 minutes more. Enjoy this indulgent yet health (and easily organic and local) dish. It's perfect for breakfast, lunch or dinner and a wonderful was to get kids to eat their veggies.

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